Real self-care isn’t indulgent. It’s foundational. But only if we stop believing the myths. ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals Coaching Practical wisdoms Business help &Say "Yes" to Freedom
July 20, 2025•1 min read
🫴 Peace comes from understanding ourselves not trying to fix ourselves, like some people might think because nobody is broken; we are all on learning and growing journeys together. ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals Coaching Practical wisdoms &Say "Yes" to Freedom
July 11, 2025•1 min read
Did you know gardening can actually make you happier? Not just because it's peaceful or pretty...but because there's a natural antidepressant... ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals Coaching &Your garden - your peace
June 25, 2025•3 min read
Sometimes, we are so busy managing our lives that we forget to live them. We are human beings first and human doings second. ...more
Motivation ,Mindset Say 'Yes' to Confidence Coaching Practical wisdoms &Say "Yes" to Freedom
May 02, 2025•2 min read
Sometimes it feels like life is moving too fast, especially on Mondays—I’ve noticed. 🙂 People, projects, phone calls... ...more
Motivation ,Mindset Say 'Yes' to Confidence Coaching &Practical wisdoms
December 02, 2024•2 min read
Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles, and less-than-perfect conditions. So what? ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals Coaching Practical wisdoms Business help &Say "Yes" to Freedom
October 23, 2024•1 min read