👌 Procrastination: The Thief of Time and the Enemy of Success

If you’ve ever found yourself saying “I’ll start tomorrow” (and then never starting), you’re not alone.

Procrastination is one of the most common blocks people face when trying to build momentum—whether it’s launching a project, growing a business, or simply taking better care of themselves.

It’s not about laziness. It’s usually fear, pressure, perfectionism, or decision fatigue in disguise.

👉 The average person loses over 55 days each year to procrastination—and for many, it’s more. That’s nearly two months of stuck energy, missed opportunities, and frustration.

The first step? Understand how it shows up for you.

📌 5 TYPES OF PROCRASTINATORS

❓Which one sounds like you?

1. The Perfectionist
You care deeply—and that keeps you stuck. Nothing ever feels “ready.”

→ Try this: Let it be good, not perfect. Progress is always louder than perfection.

2. The Worrier
You’re afraid of getting it wrong—or of others seeing you fail.

→ Try this: People will judge no matter what. Show up for the version of you that’s tired of playing small.

3. The Crisis-Maker
You wait until the very last minute, then sprint through in a panic.

→ Try this: You don’t need pressure to be productive. Use short, timed work sessions to stay on track (look up the Pomodoro technique—it’s a game changer).

4. The Busy Bee
You’re always doing something—but never what actually matters.

→ Try this: Pause. Ask yourself: What will really move me forward today?

5. The Combo Type
You see a bit of yourself in all of these—and it leaves you overwhelmed.

→ Try this: Start with one small action. One win. Momentum begins when you do.

👌 If this post made you think of someone, feel free to share it with them. We all procrastinate. But we can also all take the first step.

👑 You’ve got this.

✨ Keep shining and smiling,
Natalie O'Rourke

🚀 P.S. Want more mindset + productivity tips like this?
Join the newsletter