Real self-care isn’t indulgent. It’s foundational. But only if we stop believing the myths. ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals Coaching Practical wisdoms Business help &Say "Yes" to Freedom
July 20, 2025•1 min read
🫴 Peace comes from understanding ourselves not trying to fix ourselves, like some people might think because nobody is broken; we are all on learning and growing journeys together. ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals Coaching Practical wisdoms &Say "Yes" to Freedom
July 11, 2025•1 min read
Did you know gardening can actually make you happier? Not just because it's peaceful or pretty...but because there's a natural antidepressant... ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals Coaching &Your garden - your peace
June 25, 2025•3 min read
Sometimes, we are so busy managing our lives that we forget to live them. We are human beings first and human doings second. ...more
Motivation ,Mindset Say 'Yes' to Confidence Coaching Practical wisdoms &Say "Yes" to Freedom
May 02, 2025•2 min read
"Clarity is not just about what you want, but why you want it. Understand your why, and you'll find the how." - Simon Sinek ...more
Mindset ,Say 'Yes' to Confidence Coaching Practical wisdoms Business help &Say "Yes" to Freedom
February 27, 2025•1 min read
People come into your life for a reason, a season, or a lifetime. Embrace each for ... ...more
Mindset ,Say 'Yes' to Confidence Coaching Practical wisdoms &Say "Yes" to Freedom
February 25, 2025•1 min read