UX AI Blog

6 Myths About
Self-Care
 (That Can Be Quietly Sabotaging Your Growth)

6 Myths About Self-Care (That Can Be Quietly Sabotaging Your Growth)

Real self-care isn’t indulgent. It’s foundational. But only if we stop believing the myths. ...more

Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals Coaching Practical wisdoms Business help &Say "Yes" to Freedom

July 20, 20251 min read

10 Modern Literacies to Master

10 Modern Literacies to Master

🫴 Peace comes from understanding ourselves not trying to fix ourselves, like some people might think because nobody is broken; we are all on learning and growing journeys together. ...more

Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals Coaching Practical wisdoms &Say "Yes" to Freedom

July 11, 20251 min read

20 Powerful Mental Benefits of Gardening (and Why You Should Start Today)

20 Powerful Mental Benefits of Gardening (and Why You Should Start Today)

Did you know gardening can actually make you happier? Not just because it's peaceful or pretty...but because there's a natural antidepressant... ...more

Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals Coaching &Your garden - your peace

June 25, 20253 min read

10+ Great Ways to Build Self-confidence by Natalie O'Rourke:

10+ Great Ways to Build Self-confidence by Natalie O'Rourke:

Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles, and less-than-perfect conditions. So what? ...more

Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals Coaching Practical wisdoms Business help &Say "Yes" to Freedom

October 23, 20241 min read

People need to KNOW themselves to LOVE themselves.

People need to KNOW themselves to LOVE themselves.

People need to KNOW themselves to LOVE themselves, and they need to love themselves to love others. ...more

Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals &Coaching

October 15, 20241 min read

🎁Colourful motivational quotes

🎁Colourful motivational quotes

Colourful motivational quotes ...more

Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals &Coaching

October 10, 20240 min read

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Natalie O’Rourke - Senior Experience Designer.

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